07568 350093

BOXING

TRAINING GLASGOW

Boxing training is one of the toughest types of training anyone can do. Working all parts of your body and giving you a rigorous workout at the same time. So come check out our Boxing Gym!

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M1 Fitness & Boxing Glasgow

What is Boxing?

Boxing is a combat sport in which two people the same weight class engage in a contest of strength, speed, and skill. Our aim is to teach you the skills and techniques that allow for you to enjoy it as a workout routine or even move to take it to a competitive level.

Boxing PT

Boxing can be a complex sport to learn and requires time, patience and persistency. That’s why M1 Fitness is a great place to start with our exclusive boxing training for beginners. Unlike many other fitness gyms in Glasgow, we have experience of fighting at amateur level which means that we know what it takes to actually get in the ring and compete. Our one- to-one boxing training is just that, you and your Boxing trainer. You won’t just learn from a Boxing trainer who knows the theory. You will learn combinations, footwork, attack and defence skills from someone who has actually trained seriously, got in the ring and fought. As anyone who has done that will tell you, it is a completely different experience. 

Boxing Fitness PT

Boxing fitness PT is a great option for people who are looking to enjoy boxing training without the fighting aspect. We will teach you the basic skills to get you straight into punching and get the heart rate up to give you a great calorie burn which will help you lose weight and get you in good shape. Boxing fitness will work the whole body and improve cardiovascular health, enhance strength and endurance, and develop agility and coordination. That’s why our boxing workouts are a great option to get in shape while having fun.

Boxing Fitness Classes

Boxing classes are an excellent way to keep fit and to also to begin to pick up basic boxing skills. If you are thinking about boxing fitness in a group class this is a great place to start. The gym itself will give you that real Boxing feel like a real Boxing Gym!

Our 16ft boxing ring isn’t just for show. Getting into a ring to train or to spar for the first time is a unique experience and genuinely helps the learning process.

 

Padwork Drills & Combinations

Bagwork & Footwork Drills

Conditioning

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Pricing

1 Session

1 Off Session
£ 40
  • Session Only
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Beginner

4 Sessions Over 4 Weeks
£ 150
  • Boxing Workout Plan
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Intermediate

8 Sessions Over 4 Weeks
£ 280
  • Boxing Workout Plan
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Popular

Advanced

12 Sessions Over 4 Weeks
£ 360
  • Boxing Workout Plan
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M1 Fitness Boxing Testimonials

I started doing 1 - 1 boxing at M1 Fitness with Mark in summer 2018 with the goals of improving my fitness levels and learning boxing technique. I have really enjoyed every session. They have been fun and enjoyable, switching between pad work and various other drills for technique, but also tough enough to make a noticeable improvement in my fitness. He has given me the confidence to start attending an amateur boxing club which Mark introduced me to.
Ian McDowell
Ian McDowellBoxing Client
I have trained with Mark for almost two years now, mainly doing boxing training at M1 fitness. My training has included group sessions however I’d like to highlight the 1 - 1 sessions we had. They were extremely effective and focussed sessions which were shaped to my individual needs and body type. With the help of Mark I have developed significant fitness levels, all round strength, speed and boxing skills with a bonus of not only looking fit but feeling fit as well. This year I was able to finish the Tough Mudder classic which I never believed I would do. Lastly, I would like to mention that Mark and the people from the group sessions are not only training colleagues but also great friends as training here offers a welcoming and fun experience.
Moe Si
Moe SiBoxing Client
During lockdown I took up 1:1 boxing with Mark. I started with no experience and after only 6 weeks feel I’ve come along way. Mark is a very knowledgeable and motivating PT. I always feel I get a great workout after each session. Boxing is not only good for my physical health but also my mental health. Great stress relief and instant mood booster. Would recommend M1 Fitness 10/10
Caitlin Boyle Boxing Client
Highly recommend Mark, I started the 1 to 1 boxing sessions to improve fitness and for something a bit different during lockdown. He has great attention to detail, takes the time to properly coach technique whilst making each session fun and engaging.
Christopher WilliamsonBoxing Client
I cannot recommend Mark @ M1 enough. My 12 year old son has been going to Mark since January 2020. I can honestly say I’m not sure we would have got through lockdown without him. He has helped with his fitness, boxing skills but most importantly his self esteem and confidence. I’ve been a member of private gyms for years and I’ve never met such an approachable, motivated PT before. My son is so fond of Mark and looks forward to every session. After lockdown he will definitely continue with his fitness and boxing. What a great role model for young boys! Highly highly recommend!!
Ruth McMillanBoxing Client
I've been doing PT and boxing sessions with Mark for over 2 months now and constantly impressed by the service. Mark always goes above and beyond, tailors the sessions to what I'm feeling/capable of and knows when to push me or when to tone it down. He's flexible and always enthusiastic. Couldn't recommend him enough.
RonaBoxing Client
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07568 350093
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Got Questions?

We’re happy to answer any questions you may have. You can call us direct on 07568 350093, or send us your name, email and message and we’ll get back to you as soon as possible.

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