"I am now approaching 57 and have been doing PT with Mark for around 5 years. The fact that I have continued training with Mark for so long reflects how much I value his knowledge and expertise. Mark is very personable and brings great variety to the training whether this is cardio, strength and conditioning or pad work. He has helped me enormously to keep fit, healthy and energised and importantly at my age make my training enjoyable."

"I started doing 1 - 1 boxing at M1 Fitness with Mark in summer 2018 with the goals of improving my fitness levels and learning boxing technique. I have really enjoyed every session. They have been fun and enjoyable, switching between pad work and various other drills for technique, but also tough enough to make a noticeable improvement in my fitness. He has given me the confidence to start attending an amateur boxing club which Mark introduced me to."

"Mark Jamieson is my excellent Personal Trainer. I had a stroke in 2015 which left me paralysed down my right hand side. Mark has been helping me build up my strength and confidence. He uses a variety of exercises and techniques to strengthen my legs and help me to bare weight on my right leg and improve my walking. He is also great at stretching techniques and at improving my balance and strengthening my body. He is patient and understanding and knows his subject well. I recommend him to anyone."